Aug 30, 2019
Soon after the arrival of a bundle of love, new mothers make the
decision to breast, bottle or both feed. The American Academy of
Pediatrics recommends breastfeeding EXCLUSIVELY for the 1st 6
months of life. Why is breastfeeding so important? What are the
benefits of exclusive breastfeeding?
In this episode, we discuss...
Aug 27, 2019
As my fitness journey went from a goal to a lifestyle, my taste
for athletic wear has evolved. I found myself inspired by each
outfit. Gone are the days of old baggy tees and standard gym
shorts. We can now find a plethora of clothing options to
compliment the hours we spend training our minds + bodies.
Aug 19, 2019
Recently there has been an awareness of the overwhelming stress
physicians face resulting in all too common 'Physician Burn-out'.
Physical or mental collapse due to stress of work and/or life is
not unique to the medical field.
In this episode, we discuss "Burn-out" from a physician's perspective with board certified...
Aug 14, 2019
Many mothers of teenage girls and young adult women wonder when they should transition from seeing a Pediatrician or Family Doctor to a Gynecologist . With the current cervical cancer screening guidelines starting at 21, many women are unsure if there is any utility to visiting a Gynecologist prior to 21. Other women...
Aug 5, 2019
In this journey called life, we all experience loss in some way.
It could be the loss of a job, an opportunity, a relationship or a
loved one. Thankfully most of us have not experienced the death of
In this episode, we discuss the loss of an adult brother with board certified family physician, Dr....